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inspiration
Workbook edition (November 24
Every tried-and-tested strategy—from breathing techniques to meditations
It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users
More than 300 different and fun problems
The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence New inspirationFocus on Your Strengths and Overcome ADHD Symptoms of attention deficit hyperactivity disorder, or ADHD, can strike at any time during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently
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