Meditation Made Easy tarot With compelling descriptions

With compelling descriptions

The loss of a job

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and defensiveness

Stories include the four-legged speech therapist who helped a scared boy find his voice

Meditation Made Easy tarot With compelling descriptionsTrying to find a work life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet people often worry that to meditate properly they need to sit for hours in a contorted position! Written in a down to earth, accessible style, Stephanie Brookes sweeps aside these outdated stereotypes, and shows us how to incorporate simple meditation techniques into our busy, non stop