and push your limits in a dynamic circuit that targets every muscle group while torching calories
Engage in bag work sessions that allow you to develop power
the ultimate hybrid boxing fundamentals class designed to take your skills to the next level
and unleashing the inner warrior within you
Embrace a holistic approach to yoga that goes beyond physical postures
SATURDAY TOP GLOVE BOXING Gloves and push your limits inLooking to start boxing? Or just trying to improve? Welcome to Top Glove Boxing, where we dive into the fundamentals of boxing while incorporating dynamic bag work, mitt drills, and footwork exercises. This class is your gateway to mastering the art of boxing, enhancing your skills, and unleashing the inner warrior within you. In this class, we focus on laying the foundation for your boxing journey. Learn the essential techniques, stances, and