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• Progressions and regressions to make each exercise appropriate for a variety of fitness levels BOSU® NexGen™ Skills & Drills - Conditioning is designed to give you:
skills and sequences using two (2) BOSU® Balance Trainers
multi-joint movements requiring muscle groups to simultaneously work together
Advance your core training techniques by taking a global approach and explore multi-dimensional methods to effectively produce power and improve core function
Heavy: 48lbs
Limited Edition BOSU® NEXGEN™ Home Balance Trainer Storm • Progressions and regressions toThe BOSU NexGen Home Balance Trainer is all about functionality. The four quadrants allow for precise body positioning and cueing while working on cardio, agility, strength, core, balance or mobility exercises. The textured dome enhances grip for both hands and feet. The BOSU NexGen Home Balance Trainer is designed for home use, ideal for streamed or televised fitness classes, complex movements, yoga or active agers due to the non slip dome. It is
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