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Why the Oldest Spiritual Practice Is Still Going Strong
She folded
Profound Meditation is not a replacement for traditional meditation
she shares a comprehensive guide to their essential teachings
Sustaining Openheartedness—how to overcome the common challenges of “compassion fatigue” and “compassion collapse”
Profound Relief from Stress and Anxiety Format:Audio Download Why the Oldest Spiritual PracticeEnjoy a blissful, natural high and release anxiety in minutes. iAwake audio technology goes beyond conventional binaural music programs by integrating multiple layers of researched entrainment psychoacoustic principles. The result? Quickly induced states of deep calm that last for many hours, even when used daily. This program immerses you in a gentle soundscape for fast and lasting relief from tension, worry, and fatigue. CD 1 is a music only