Mudras for Healing and Transformation Size:Each ~~ Over seven decades of

~~ Over seven decades of teaching

and the founder of the Ayurvedic Living Institute

they discovered two things:

cultural conditioning

with all of our senses fully alive

Mudras for Healing and Transformation Size:Each ~~ Over seven decades ofMudras for Healing and Transformation articulates the depth of mudras in a form easy to understand and apply. Emerging out of their extensive background and training in the five koshas, the authors offer readers access to over one hundred mudras that explore the physical dimension, the subtle body, balancing of the mind and emotions, support on the journey of spiritual awakening, and tapping into their inherent spiritual nature. The authors have