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• 1 × 1 athletic rib-knit cuffs and waistband with spandex
What do you do
Power Towers and general resistance training is great for all swimmers
In Fundamentals of Fast Swimming
Coach's with ACAC
Break-Away Harness:Break-Away • 1 × 1 athleticAutomatic release system A new ability in resistance training Use with Power Towers or stationary swimming Increase practice efficiency with quick switches Start with power, end with speed! Power Towers and general resistance training is great for all swimmers, but it has been limited. Swimmers are forced to stay connected to their resistance device and usually have to waste time floating back, preventing others from training too. The Break Away