Wall Mount Fast-Reflexes Speed Bag Boxing, Height Adjustable Punching Bag, MMA, Martial Arts and Boxing Equipment for Training at Home Colour:Black Formed of heavy-duty aluminum for

Formed of heavy-duty aluminum for strength which supports up to 30kg

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Wall Mount Fast-Reflexes Speed Bag Boxing, Height Adjustable Punching Bag, MMA, Martial Arts and Boxing Equipment for Training at Home Colour:Black Formed of heavy-duty aluminum forThis quick reflex speedbag is a lightweight, fitness boosting addition to your home gym. Use it to enhance your upper body strength, speed, accuracy, coordination and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the speed ball can adapt to fine tunable perfection. This strength training equipment makes a great performance tool for MMA, martial arts and more. Use it for amateur