Frozen Tilapia Big (3 Cuts) Meat and salads

and salads

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Frozen Tilapia Big (3 Cuts) Meat and saladsFrozen Tilapia Big (3 Cuts) is a 1kg tilapia pre cut into 3 generous portions a larger format option than our 4 cut pack, giving bigger pieces per portion. Tilapia's mild, firm flesh is easy to season and holds together well through grilling, frying, stews or African soups. How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and