Jakhiya (Cleome viscose) 100 gms being careful not to get

being careful not to get the bandage wet

lentil soup is highly nutritious

Sea-buckthorn is considered to be the most nutritious and vitamin-rich foods in the world and offering benefits both internally and externally

Omega 3 fatty acids reduce inflammation (and therefore redness)

It contains no preservatives

Jakhiya (Cleome viscose) 100 gms being careful not to getJakhia is mainly used as a condiment, with a distinct taste and aroma, for frying vegetables. A little dash of it on blackgram pakodi, enhances its flavour. Jakhiya is also known as wild mustard or dog mustard. The seedsare small, dark brown or black. Because of its sharp pungent smell and crunchy taste, most Garhwalis prefer jakhiya over cumin and mustard seed for tempering. It is used in tempering of harasaags, vegetables, curries, pulsesalmost