The Beginner's Guide to Shamanic Journeying: Ingerman, Sandra "Spray" contain vibrant stories of kings

contain vibrant stories of kings and princes

Activated in the Mahalinga Temple

find freedom from the grip of emotions like anxiety

Difficulties are a part of life but so is the wisdom that helps us overcome them

My life has been shaped by mantras

The Beginner's Guide to Shamanic Journeying: Ingerman, Sandra "Spray" contain vibrant stories of kingsShamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives from spirituality and health to work and relationships. On "The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your "power animal"