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Independent arms with 6 adjustable starting positions for pec fly movement enable users with greater range of motion as well as both unilateral and bilateral arm movements
stable platform to do a myriad of dumbbell and barbell lifts
spine stabilizing muscles
Size: One size fits most (XS - XL)
W: 36 IN (91 CM)L: 85 IN (215 CM)H: 63 IN (160 CM)MAX USER WEIGHT: 500 LBS (227 KG)PRODUCT WEIGHT: 388 LBS (176 KG)
Bells of Steel Glute Ham Slider Category_smw products Independent arms with 6 adjustableThe perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. Up your bodyweight training game with the glute ham slider. The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. Or use the handles for ab rolls and other creative upper body exercises. Pair
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