Adun Foods Pounded Yam 4kg Fresh Food cooking up fluffy and separate

cooking up fluffy and separate for biryani

use within a day or two

Best for dishes where you want a quicker

so it stays juicier through long cooking like stewing or grilling than leaner breast meat

This blend is decaffeinated

Adun Foods Pounded Yam 4kg Fresh Food cooking up fluffy and separateAdun Foods Pounded Yam 4kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking. How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour