Inner Engineering "backup" you've probably got one thing

you've probably got one thing on your mind—how to make it go away

Pranayama (literally “to release life energy from its bounds”) is considered the central practice that will lead you into the true promise of yoga: the experience of freedom itself

this legendary teacher helps show us the way out of the prison of our self-identity—and into the joy of being at once “nobody” and the universal divine at play in the world

and timeless advice

“Know thyself”: the cornerstone of all spiritual inquiry

Inner Engineering "backup" you've probably got one thingAchieve Absolute Well Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you